Everyday use

Schools can also provide basic hygiene guidelines where good hygiene habits can be taught to students at an early age.
Whether your child is starting school for the first time or returning after the holidays, mixing with lots of other children will expose him or her to many more germs than there are at home. While you can’t prevent contact with all germs (and remember that exposure to some germs is a good thing), you can help reduce the risk of your child picking up an infection through healthy hygiene habits.
School children often pick up cold and flu viruses or tummy bugs that can lead to diarrhoea. These infections can spread very quickly from child to child by touching a contaminated surface. Germs also spread very quickly in the air via coughs and sneezes, as well as by eating contaminated food.
Once your child becomes infected, germs can quickly spread to the rest of your family at home. Bouts of the common cold and upset tummies are common at the start of a new term – both in schools and families. So, helping your child understand about good hygiene will go a long way to helping them and the rest of your family stay healthy.
Although vaccinations can protect your child from some serious diseases such as tetanus, diphtheria and whooping cough, injections cannot protect children from every type of harmful bacteria.
Top tips for good school hygiene
Thorough hand washing is the single most effective way to help prevent the spread of infections in schools. Teach your children how and when to wash their hands (rubbing the hands together for at least 20 seconds using soap and clean running water). Always wash hands:
Put a pack of Dettol Hand Sanitiser in your child’s bag or lunch bag so that they remember to use it before eating.
Teach your children to cover their nose and mouth with a tissue when coughing or sneezing to stop germs from becoming airborne. Throw used tissues in a bin and always wash hands with soap and water afterwards.
If there isn’t a tissue available, encourage your child to sneeze or cough into the crook of their elbow instead of their hands, to reduce the spread of bacteria.
Whether your child has a packed lunch or a school dinner, a varied and balanced diet will help protect their health and promote proper growth and development. Eating properly also aids concentration during lessons.
Preparing a packed lunch
Make sure you wash and dry your hands before you start making a packed lunch. Your kitchen surfaces should also be clean and disinfected. Then:
Water is much healthier than drinks that are high in sugar, sweeteners, additives and caffeine. Encourage your child to drink plenty of water throughout the day, as even slight dehydration can lead to poor concentration, lethargy, irritability and headaches.
If your child is unwell, keep them away from school until they are fully recovered and feel able to join in. If they come back too early, they risk spreading their germs to other children.
As a rough guide, keep children away from school when suffering from the following infectious diseases:
Chickenpox: For five days after the rash appears
Vomiting and diarrhoea: Until 48 hours after the last episode of vomiting or diarrhoea
The Flu: Until completely recovered
Measles: For four days after the rash appears
Bacterial Meningitis: Until completely recovered
As well as encouraging good hygiene in children, you can also help prevent the spread of germs in school by following these basic steps:
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