Tips to prevent infection

Sometimes keeping your family away from infection can be a daunting task. It is not enough to keep a runny nose and whooping cough away. You need to find useful and practical ways to keep the infection away. Your skin acts as a natural shield to protect you from harmful bacterial infections. However, new forms of cunning and deadly insects have found an alternative way to enter your body and spread the infection.

Don't worry, all hope is not lost. By making a few simple behavioral changes, you can easily master the art of infection prevention.

keep your hands clean Heading 2 - You will be surprised to know that germs can survive anywhere from a few minutes to several months on an inert surface. It depends on the microbes and the environment they are in. However, these germs can be effectively controlled by washing your hands. You Should wash your hands with soap and water, thoroughly and vigorously for at least 20 seconds. If you are not  getting water near you, then the best option solution would be hand sanitizer.

Avoid sharing personal items Heading 3 - Razors, toothbrushes, towels, nail clippers, and handkerchiefs spread infectious bacteria. You don't share them with anyone.

Be careful whenever you cough and sneeze Heading 3 - In the same way, respectful personal hygiene is not only about self-grooming, but closing your mouth when you cough or sneeze is like following the golden rule. Now you may ask why should I do this if I am not sick? The reason is that in the case of severe infections, disease-causing bacteria multiply silently before their obvious symptoms appear.

News has come recently Heading 3 - A clear understanding of the latest developments can help you make wise decisions before indulging in travel or recreational activities. For example, the outbreak of bird flu in Asia may make you reconsider your travel plans. About food products? Don't eat those products. as simple as that. (Take this point to the end)

Always keep sex safe Heading 3 - Infectious diseases that are transmitted through sex are easy to prevent. By using condoms, you can prevent the transfer of infectious bacteria or viruses from person to person.

Take precautions if you are an animal lover Heading 3 - Infections that spread from animal to human are called "zoonotic diseases". These infections are more common but people are not aware. So, if you are a pet lover, make sure to get your pet’s tests done on time and their vaccinations should also be up-to-date. Make sure you keep your litter box clean, and keep small children away from animal feces.

Smart Travel Heading 3 - Infectious diseases can easily happen while traveling especially if you travel in underdeveloped countries. If you are going to a place where the quality of drinking water is questionable, be sure to use bottled water for drinking and when cleaning your teeth. Get every recommended vaccination or take the vaccination you need for your trip and needless to say, pack your basic medicines with you too!